Lose Weight With the Slim-Fast 3•2•1 Plan!

This is a Sponsored post written by me on behalf of Slim-Fast for SocialSpark. All opinions are 100% mine.

For the past 10 years, I have struggled with weight loss.  I've ballooned up and slimmed down a few times now, and right now, I'm carrying around 40 pounds that I could really do without.  I have promised myself that come January 1st, I am going to make a lifestyle change to live a healthier life and get my weight under control for good.  I know that this has to be a lifestyle change this time, not just a fast drop in weight by starving myself like I normally do.  Obviously that does not work, because I always end up packing the pounds on again.  A lifestyle change for me needs to be planned out.  If I have a plan, I can stick to it.  The Slim-Fast 3•2•1 Plan makes this super easy for me!

I recently had the opportunity to try a Slim-Fast shake.  The new Slim-Fast shakes are part of the Slim-Fast 3•2•1 Plan. The plan gives you quick results* - done right.  Plus it’s flexible so you can get the structure you want and the variety you crave.  Just follow the plan:

• 3 Snacks: Three nourishing snacks a day such as Slim-Fast 100-calorie snack bars, fruit, nuts or veggies

• Slim-Fast 100-calorie snack bars provide a delicious calorie-controlled snack to help curb sweet cravings between meals

• 2 Slim-Fast Shakes or Meal Bars per day: Slim-Fast shakes and meal bars are delicious and satisfying, providing the balanced nutrition of a meal and up to four hours of hunger control

• 1 Balanced Meal: Enjoy one balanced 500-calorie meal per day. As a rule, try to fill half your plate with veggies, a quarter with protein, and a quarter with whole grains
Availability

The new Slim-Fast Fast shakes are available in the pharmacy sections of grocers and retailers nationwide, including Wal-Mart, Target, Safeway and Kroger and online at Amazon.com and the Slim-Fast Store on Facebook.  

Flavors available in the new Slim-Fast bottle include:

• Creamy Milk Chocolate
• French Vanilla
• Rich Chocolate Royale
• Cappuccino Delight
• Strawberries N’ Cream

I decided to try the Creamy Milk Chocolate flavor.  Every woman loves chocolate, and I am no exception.  Chocolate is my downfall.  So, I figure if I can find something that will satisfy my chocolate craving, and help me to stay on track with my weight loss at the same time, then I actually have a good shot at being able to lose the weight and keep it off this time.  There is just no way that I can completely give up chocolate.  I have tried that many times before, only to fail, and go on a chocolate binge - not healthy!  The Creamy Milk Chocolate shake was just what I needed to satisfy my sweet tooth today.  It was rich and creamy, and delicious!  It tasted just like chocolate milk, and I didn't feel the least bit guilty about drinking it!  I can't wait to try out all of the flavors available, as well as the Meal Bars.  I really believe the Slim-Fast 3•2•1 Plan will be a great tool to help me lose the weight and keep it off for good!

So, if you're looking for a plan you can stick to to lose weight, I would highly recommend the Slim-Fast 3•2•1 Plan!